Eat Clean, Lift Hard Forums

Eat Clean Lift Hard

Bliss — Sun, 20 May 2012 11:21:31 GMT

When I search it the regular website link doesn't come up.
strange s....oh who cares

What is the reason that some posts have...................

Bliss — Sat, 19 May 2012 13:35:36 GMT

the option for you to click on a Thank You and others do not offer that?

Beat Kvass

Bliss — Sat, 19 May 2012 13:33:20 GMT

Liked it.
The one I had was a bit salty (that's part of Kvass I suppose) so I would not drink it as much as some other drinks, but the fermentation bite rocked.

'6 Ridiculous Lies You Believe About the Founding of America'

heyzeus909 — Wed, 16 May 2012 05:33:23 GMT

Some of this stuff you would learn if you watched (and paid attention to) 'A Charlie Brown Thanksgiving'.

A couple of nuggets from the article (linked below):

Quote:

Verrazzano, the sailor who witnessed the densely populated East Coast, called a native who boarded his ship "as beautiful in stature and build as I can possibly describe," before presumably adding, "you know, for a dude." This man-crush wasn't an isolated incident. British fisherman William Wood described the Indians in New England as "more amiable to behold, though dressed only in Adam's finery, than ... an English dandy in the newest fashion." Or, with the bullshit removed, "Better looking than any of us, and they're not even fucking trying.

Quote:

The Native Americans didn't have to actively kill them [the settlers]. They just sat back and laughed as the English spent the harvest seasons digging holes for gold.

6 Ridiculous Lies You Believe About the Founding of America

Meet the Man Who Lives on Zero Dollars

heyzeus909 — Tue, 15 May 2012 06:57:25 GMT

"Hardship is a good thing. We need the challenge. Our bodies need it. Our immune systems need it. My hardships are simple, right at hand�they're manageable." ~Daniel Suelo

http://www.details.com/culture-trend...?currentPage=1

Sent using Tapatalk. Thanks.

Analysis: Athletes' sudden deaths expose big knowledge gaps Yahoo

Exercise Health Nutrition RSS — Mon, 14 May 2012 03:37:39 GMT

LONDON (Reuters) - When London marathon medical director Sanjay Sharma was called to attend someone who had collapsed with suspected cardiac arrest a mile from the finish line last month, he expected to find a man in his seventies. "I had to hide my horror as I saw a young, athletic woman," he says. "I had to... compose myself for a few seconds before we started resuscitation. ...

More...

Cody Lundin - Barefoot Survivalist Guru & Weightlifter

heyzeus909 — Sat, 12 May 2012 12:33:34 GMT

This is Cody Lundin:

He wears 70's style cut-off shorts. That's as boss as it gets.

I had never heard of him until I was reading an interview of him in a magazine at a grocery store. He's been barefoot, as much as he can be, for 20 years; teaches survival skills for a living; and is in a TV show on Discovery that I've never heard of called 'Dual Survival'.

And he lifts weights.

"I�ve been training with free weights for many years. All survival training revolves around keeping the human body alive. The better the body is kept in shape, the better it will perform under survival stresses."

A quote from the magazine interview I read:

"A colony of rabbits now live on my roof, and if they become too aggressive with the prickly pear cactus, I eat them! That's the agreement that we have."

Here's some FAQ, if'n you're interested:
http://www.codylundin.com/cody_dual_survival.html

Sent using Tapatalk. Thanks.

Posting Pictures

Bliss — Thu, 10 May 2012 15:07:53 GMT

As you may/may not have noticed I rarely post a photo.
None may on this site right now--I am not sure.

Mainly it's because I do not have a cellphone (My choice. I have never had one.) and I do not have a camera, plus I get grossed out if I do too much digital stuff.

I may/may not post some pics at some point.

Cold Thermogenesis

Bliss — Wed, 09 May 2012 14:47:46 GMT

I have known about Wim Hof for a while, but that's about it regarding cold therapy/training.

This I enjoyed reading yesterday:

http://jackkruse.com/cold-thermogene...x-to-practice/

Excerpt:

"HS CRP (Barry: CRP= c-Reactive Protein)
Test Results
8/2008 – Pre Paleo Diet (look at my before picture) – 1.0
2/2011 – Start of Paleo Diet (‘pre-diabetic discussion) – 2.3
8/2011 – Bodyfat down to 16.9% – After Photo above taken – 5.3
10/2011 – Bodyfat down to 10.9% – 5.6
3/2012 – Prior to PaleoFX event – 5.4.............

...........The results – per the HS-CRP test are ‘dramatic’ to say the least. After a 9 month highly elevated trend, the HS-CRP is down by more than 90% and a level lower than the first time it was ever tested!
3/2012 – PaleoFX event – 5.4
4/2012 – Post CT/Magnesium – 0.44"

Ultramarathon runner Micah True died from heart disease: autopsy Yahoo

Exercise Health Nutrition RSS — Wed, 09 May 2012 01:08:52 GMT

SANTA FE, New Mexico (Reuters) - Ultramarathon runner Micah True died from heart disease while on a run last March in the rugged wilderness of southwestern New Mexico, an autopsy report revealed Tuesday. True, 58, was found to have idiopathic cardiomyopathy, heart disease with an unknown cause, the state's Office of the Medical Investigator found. The coroner found numerous abrasions on True's extremities but no sign of internal injuries, though the left side of his heart was found to be enlarged. Chemical tests revealed the presence of caffeine and mild dehydration. ...

More...

Hello

WashingtonHick — Tue, 08 May 2012 21:22:29 GMT

What's up guys! I finally realized that being fat is not cool.. I want to get in shape and live life to the fullest! I wanna do some legit hikes too. I weigh 300 pounds and im 6 foot. So I don't like ridiculously fat. But I know I am. I'm 18 years old and my ultimate goal is to be a police officer and I know for that, I need to get in real good shape. Now, I might be moving to the midwest in about a month and a half(which is where im from) and I really want to lose 50 pounds by then.. It's gonna be hard but I know I can do it.. Willpower or discipline, either way. I've never done anything on forums so bear with me.. So, here's to living life the healthy way! Wish me luck! :)

-Ed

Strength not Bulk--Question

Bliss — Mon, 07 May 2012 11:54:45 GMT

Would y'all say the best way to gain strength and not bulk is to simply use heavier weights and do fewer reps?
(I am not talking about putting on weight---just becoming pound for pound stronger.)

Anybody read Beyond Bodybuilding by Pavel Tsatouline?

Bliss — Mon, 07 May 2012 11:51:35 GMT

Of course it's $45.
These books ain't cheap.

Can I get a short review if you've read it?

15 Powerful Things Successful Challengers Do Differently

heyzeus909 — Sun, 29 Apr 2012 05:04:50 GMT

Ok, so the title to the article isn't about "Successful Challengers" - it's about happy people. As I read through the list, though, my mind kept applying things to the Challenges.

The keys are the same for happy people and successful Challengers. Especially, number 7.

'15 Powerful Things Happy People Do Differently'

Negatives are a positive. Failure equals success.

Big Bald Mike

heyzeus909 — Fri, 27 Apr 2012 04:09:17 GMT

For those of you who remember Big Bald Mike:

He's still around and alive. Here's his latest blog post from his website website, if'n you're interested:

Gorilla Strength and Leafy Greens, Training With Pretty Girls, Fun, Fun, Fun

He's still big, lifting big weight, but he's vegan now and in love.